One of the Best Exercises for Elder Care near Malibu, CA is Walking If you are looking to find an activity to do with the elderly individual for whom you are providing elder care, there are many to choose from. When you are tasked with trying to encourage that elderly individual to get some exercise, there are certainly going to be a number of limitations. Each person is different and may have more physical strength and capability than another. However, for the majority of them who are ambulatory, even if they require a cane or walker to get around, walking is a great exercise for seniors. The importance of exercise.…

When a person reaches a certain age and their body doesn’t respond the way that it used to, they aren’t able to do the same things that they once did, or they have an illness or are recovering from an injury and they might require some level of elder care. Whether that person requires elderly health care, such as a nurse or nurse’s aide, or just elderly home care where the caregiver comes into the individual’s home and offers support, assistance with cooking, light cleaning, getting dressed, bathing, or other personal issues, it’s important to remember that they deserve their privacy as well. One thing that you want more than…

Do you know what a simple exercise is that can help you provide positive elderly care for your loved one?  Even if you have hired elderly care providers to take care of your loved one, which is one of the best decisions that you could make. You can still take the time to help provide an even more positive experience for everyone, and help your loved one’s health along the way. This simple exercise is walking.  It doesn’t sound like much, but for seniors, when they are limited in their mobility, or don’t go out a great deal, a walk can be an invigorating and wonderful exercise. For you and…